Testimonials
“I never knew how much a health and wellness coach could help me until I started working with Linda Crawt. Initially sceptical as to how I would benefit, I am pleased to say I was wrong. Linda made everything easy to understand and supported me every step of the way. Her holistic approach and guidance have enabled me to cultivate sustainable habits for long-term success. She has helped me feel better physically and mentally. I'm really grateful for her help and would recommend Linda to anyone looking to improve their health and wellbeing.”
– Darren
“Linda is fantastic. Linda listened to my goals and provided relevant information and education to help me achieve them. Linda helped me look at my goals from a different perspective and encouraged me to look at longer-term planning for my vision and goals too. My results from the four weeks of working with Linda were significant and incredibly positive. Her expert guidance was just what I needed to start 2024. I am delighted with the outcome and look forward to continuing to use my new knowledge and mindset here on after. Everyone needs a Linda in their life, short-term or long-term, it will be beneficial either way.
“I feel confident and strong enough to continue to achieve my goals and changed habits without Linda’s support and guidance going forward.
“A BIG THANK YOU to Linda!”
– Nickie
“I worked with Linda over the course of two months and thoroughly enjoyed the long-term approach to wellbeing. Six weeks later, I am still implementing the strategy that we put in place together. Most other techniques I have tried over the years have quickly fallen by the wayside. Linda has a gentle approach to making sure that you are accountable for your actions and promises in a way that makes it easier for you to become accountable yourself once the sessions have completed. I would recommend Linda to anyone considering implementing any improvements to their health and wellbeing.”
– James
“The main achievement for me has been getting the motivation to increase the frequency I exercise and also being more mindful of what I eat each day. The guidance I received in relation to food and nutrition has given me a great basis for my meal planning, which has resulted in fewer sugar dips in the afternoon. The coaching has enabled me to stand back and think about aspects of my life that I’m not entirely happy with and helped me to work out what the solution is. This has resulted in me taking the necessary actions and next steps in order to change these aspects of my life. I have come up with the actions, I just needed that guidance and prompting from Linda to achieve them.
“I have found these wellness coaching sessions incredibly useful in identifying aspects of my life which I would like to change to become a happier person. These sessions help you to identify what changes you can make in your everyday life that will have a profound effect on your overall happiness.”
– Karen